Morephose’s intent is to help people to connect with their bodies and make them feel at home and grounded in their own temples. A healthy mind needs a healthy body in alignment, to travel with steadiness and ease.
No matter your age, form, or fitness level, Welcome!
We have got this!
Sunday 10h00 Inner Peace Pilates
Wednesday 18h30 Midweek Moves
Friday 17h30 Ballett Barre Pilates
Pilates for me is not a religion, but a down to earth practice for more inner peace. Pilates can help anyone to align body, mind and spirit, by creating a balance between strength, stretch and control.